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زîï-5 ôًَêٍîâ نëے ىèيè-نهًهâüهâ: ÷ٍî âûلًàٍü نëے âàّهمî âيًٍَهييهمî ٌàنà?
آû ُîٍèٍه نîلàâèٍü يهىيîمî çهëهيè â ٌâîé نîى è يàٌëàونàٍüٌے ٌâهوèىè ôًَêٍàىè ïًےىî ٌ ïîنîêîييèêà? جèيè-نهًهâüے — îٍëè÷يûé âûلîً! خيè يه ٍîëüêî َêًàٌےٍ âàّه ïًîًٌٍàيٌٍâî, يî è ïîçâîëےٍ âàى ïîًàنîâàٍü ٌهلے è لëèçêèُ âêٌَيûىè ïëîنàىè. آ ‎ٍîé ٌٍàٍüه ىû ًàٌٌêàوهى î ٍîï-5 ٌàىûُ ïîïَëےًيûُ è ïًîٌٍûُ â َُîنه ىèيè-ôًَêٍàُ, êîٍîًûه èنهàëüيî ïîنُîنےٍ نëے نîىàّيهمî âûًàùèâàيèے. أîٍîâû َçيàٍü, ÷ٍî âûلًàٍü نëے âàّهمî âيًٍَهييهمî ٌàنà? ؤàâàéٍه ًàçلèًàٍüٌے!
1. ثèىîي (Citrus limon)
دî÷هىَ âûلًàٍü ëèىîي?
ثèىîيû — ‎ٍî يه ïًîٌٍî ôًَêٍû, ‎ٍî يàٌٍîےùèه ٌîëيه÷يûه ïîنàًêè! خيè ëهمêî ًàٌٍٍَ â نîىàّيèُ ٌَëîâèےُ è ïًèيîٌےٍ ىيîمî ïîëüçû. ثèىîييûه نهًهâüے èىه‏ٍ ïًèےٍيûé àًîىàٍ, è èُ ےًêèه ïëîنû ىîمٍَ ٌنهëàٍü ë‏لîه لë‏نî لîëهه àïïهٍèٍيûى.
خٌîلهييîٌٍè َُîنà
رâهٍ: ثèىîيû ًٍهلَ‏ٍ ىيîمî ٌîëيه÷يîمî ٌâهٍà, ïî‎ٍîىَ ٌٍàâüٍه ًàٌٍهيèه يà ‏ويûé ïîنîêîييèê.
دîëèâ: دîëèâàéٍه ًهمَëےًيî, يî يه ïîçâîëےéٍه ïî÷âه çàلîëà÷èâàٍüٌے. دًîâهًےéٍه âëàويîٌٍü — îيà نîëويà لûٍü َىهًهييî âëàويîé.
دîنêîًىêà: بٌïîëüçَéٍه َنîلًهيèے نëے ِèًٌٍَîâûُ êàونûه 4-6 يهنهëü â âهٌهييه-ëهٍيèé ïهًèîن.
2. جàينàًèي (Citrus reticulata)
دًهèىَùهٌٍâà ىàينàًèيà
جàينàًèيû — ‎ٍî ٌëàنêèه è àًîىàٍيûه ôًَêٍû, êîٍîًûه ïîًàنَ‏ٍ âàٌ ٌâîèى âêٌَîى è âèنîى. خيè ٍàêوه نîâîëüيî êîىïàêٍيû, ÷ٍî نهëàهٍ èُ èنهàëüيûىè نëے âûًàùèâàيèے â êâàًٍèًه.
سٌëîâèے نëے ًîٌٍà
رâهٍ: جàينàًèيû ٍîوه ë‏لےٍ ٌâهٍ, ٍàê ÷ٍî âûلèًàéٍه ےًêèه ىهٌٍà.
دîëèâ: سلهنèٍهٌü, ÷ٍî ïî÷âà يه ïهًهٌûُàهٍ, يî è يه îٌٍàهٌٍے ïîٌٍîےييî ىîêًîé.
دîٌٍهïهييàے àنàïٍàِèے: إٌëè âû ïëàيèًَهٍه ïهًهيîٌèٍü ًàٌٍهيèه يà َëèَِ ëهٍîى, نهëàéٍه ‎ٍî ïîٌٍهïهييî, ÷ٍîلû èçلهوàٍü ًٌٍهٌٌà.
3. كلëîيے (Malus domestica)
دî÷هىَ ٌٍîèٍ âûلًàٍü ےلëîي‏?
تàًëèêîâûه ٌîًٍà ےلëîيü ïًهêًàٌيî ïîنُîنےٍ نëے êâàًٍèً è يهلîëüّèُ َ÷àٌٍêîâ. خيè يه ٍîëüêî نàًےٍ âêٌَيûه ïëîنû, يî è ًàنَ‏ٍ مëàç ٌâîèى ِâهٍهيèهى âهٌيîé.
سُîن çà ےلëîيهé
رâهٍ: كلëîيےى يَويî ىèيèىَى 6-8 ÷àٌîâ ٌîëيه÷يîمî ٌâهٍà â نهيü.
دîëèâ: دîننهًوèâàéٍه ïî÷âَ âëàويîé, يî ٌëهنèٍه, ÷ٍîلû يه لûëî çàٌٍîے âîنû.
خلًهçêà: ذهمَëےًيî îلًهçàéٍه, ÷ٍîلû ïîننهًوèâàٍü ôîًىَ نهًهâà è َëَ÷ّèٍü نîٌٍَï ٌâهٍà ê ïëîنàى.
4. بيوèً (Ficus carica)
دًهèىَùهٌٍâà èيوèًà
بيوèً — ‎ٍî يه ٍîëüêî âêٌَيûه ïëîنû, يî è نîâîëüيî نهêîًàٍèâيîه ًàٌٍهيèه. ثèٌٍüے èيوèًà êًàٌèâû, à ïëîنû ٌëàنêèه è ٌî÷يûه. بنهàëüيî ïîنُîنèٍ نëے âيًٍَهييهمî ٌàنà!
سٌëîâèے َُîنà
رâهٍ: بيوèً ïًهنïî÷èٍàهٍ ےًêèé, يî ًàٌٌهےييûé ٌâهٍ.
دîëèâ: سىهًهييûé ïîëèâ — نàéٍه ïî÷âه ٌëهمêà ïًîٌîُيٍَü ىهونَ ïîëèâàىè.
زهىïهًàًٍَà: بيوèً ë‏لèٍ ٍهïëî, ïî‎ٍîىَ يه ٌٍàâüٍه همî â ïًîُëàنيûه ىهٌٍà.
5. أًàيàٍ (Punica granatum)
دî÷هىَ âûلًàٍü مًàيàٍ?
أًàيàٍû — ‎ٍî َيèêàëüيûه ôًَêٍû, êîٍîًûه ïًèنà‏ٍ âàّهىَ âيًٍَهييهىَ ٌàنَ ‎êçîٍè÷هٌêèé âèن. خيè يه ٍîëüêî êًàٌèâî ِâهٍٍَ, يî è نà‏ٍ يهîلû÷يûه, ٌî÷يûه ïëîنû.
سٌëîâèے نëے ًîٌٍà
رâهٍ: أًàيàٍû ًٍهلَ‏ٍ ىيîمî ٌîëيه÷يîمî ٌâهٍà — ىèيèىَى 6-8 ÷àٌîâ â نهيü.
دîëèâ: دîçâîëےéٍه ïî÷âه يهىيîمî ïîنٌûُàٍü ىهونَ ïîëèâàىè.
دîنêîًىêà: بٌïîëüçَéٍه َنîلًهيèے نëے ïëîنîâûُ نهًهâüهâ â ïهًèîن àêٍèâيîمî ًîٌٍà.
بيٍهًàêٍèâيûé ‎ëهىهيٍ
تàêîé ôًَêٍ âû ُîٍèٍه âûًàٌٍèٍü â ٌâîهى âيًٍَهييهى ٌàنَ? دًîéنèٍه يàّ îïًîٌ è âûلهًèٍه ٌâîé ôàâîًèٍ!
خïًîٌ:
تàêîه ىèيè-نهًهâî âû لû âûلًàëè?
ثèىîي
جàينàًèي
كلëîيے
بيوèً
أًàيàٍ
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رهêًهٍû ïًèًîنû: تàê ïًèًîنيûه èيمًهنèهيٍû َëَ÷ّà‏ٍ çنîًîâüه ٌٌٍَàâîâ
دًèâهٍ, نîًîمèه نà÷يèêè è îمîًîنيèêè! اàنَىûâàëèٌü ëè âû êîمنà-يèلَنü î ٍîى, êàê ïًèًîنà ىîوهٍ ïîىî÷ü يàى â ïîننهًوàيèè çنîًîâüے ٌٌٍَàâîâ? آ ‎ٍîé ٌٍàٍüه ىû ïîمًَçèىٌے â ىèً ïًèًîنيûُ èيمًهنèهيٍîâ, êîٍîًûه ٌïîٌîليû ٍâîًèٍü ÷َنهٌà, è ًàٌٌêàوهى, ïî÷هىَ îيè ٌٍàيîâےٌٍے âàويهéّèىè êîىïîيهيٍàىè ‎ôôهêٍèâيûُ لàëüçàىîâ نëے ٌٌٍَàâîâ. أîٍîâû? زîمنà ïîهُàëè!
دî÷هىَ çنîًîâüه ٌٌٍَàâîâ ٍàê âàويî?
رٌٍَàâû — ‎ٍî îïîًà يàّهمî ٍهëà. خيè ïîçâîëے‏ٍ يàى نâèمàٍüٌے, çàيèىàٍüٌے ë‏لèىûىè ُîللè è âهٌٍè àêٍèâيûé îلًàç وèçيè. حî ٌ âîçًàٌٍîى, ىàëîïîنâèويûى îلًàçîى وèçيè èëè ïًè âûٌîêèُ ôèçè÷هٌêèُ يàمًَçêàُ يàّè ٌٌٍَàâû ىîمٍَ يà÷àٍü ïîنâîنèٍü. ب ٍٍَ يà ïîىîùü ïًèُîنےٍ يàًٍَàëüيûه ًٌهنٌٍâà! حî ïًهونه ÷هى ىû ïهًهéنهى ê ٌàىèى èيمًهنèهيٍàى, نàâàéٍه îلٌَنèى, êàêèه ïًîلëهىû ىîمٍَ âîçيèêيٍَü ٌ ٌٌٍَàâàىè è êàê èُ ًàٌïîçيàٍü.
دًîلëهىû ٌٌٍَàâîâ: ïًèçيàêè è ٌèىïٍîىû
رèىïٍîىû, َêàçûâà‏ùèه يà ïًîلëهىû ٌ ٌٌٍَàâàىè, ىîمٍَ âêë‏÷àٍü:
ءîëü è نèٌêîىôîًٍ: خùَùهيèه لîëè ىîوهٍ âîçيèêàٍü êàê ïًè نâèوهيèè, ٍàê è â ïîêîه.
سïًَمîٌٍü: اàىهٍيàے وهٌٍêîٌٍü, îٌîلهييî ïîٌëه نëèٍهëüيîمî ٌèنهيèے èëè ٌيà.
خٍهê è âîٌïàëهيèه: رٌٍَàâû ىîمٍَ âûمëےنهٍü îïَُّèىè èëè êًàٌيûىè.
رêًèï è ًٌٍَُ: اâَê ïًè نâèوهيèè ىîوهٍ لûٍü ٌèميàëîى î ïًîلëهىàُ.
إٌëè âû َçيàëè ٌهلے â ‎ٍîى ٌïèٌêه, يه îٍ÷àèâàéٍهٌü! دًèًîنà ïًهنëàمàهٍ ىيîوهٌٍâî ًهّهيèé. ؤàâàéٍه ïîٌىîًٍèى يà يهêîٍîًûه èç يèُ.
دًèًîنيûه èيمًهنèهيٍû نëے çنîًîâüے ٌٌٍَàâîâ
1. تًَêَىà
فٍîٍ ےًêî-وهëٍûé êîًهيü يه ٍîëüêî نîلàâëےهٍ ِâهٍ â âàّè لë‏نà, يî è îلëàنàهٍ ىîùيûىè ïًîٍèâîâîٌïàëèٍهëüيûىè ٌâîéٌٍâàىè. أëàâيûé àêٍèâيûé èيمًهنèهيٍ — êًَêَىèي — ïîىîمàهٍ َىهيüّèٍü لîëü è âîٌïàëهيèه â ٌٌٍَàâàُ. سïîًٍهلëهيèه âٌهمî 1 ÷àéيîé ëîوêè êًَêَىû â نهيü ىîوهٍ çيà÷èٍهëüيî َëَ÷ّèٍü âàّه ٌîٌٍîےيèه.
2. بىلèًü
بىلèًü — هùه îنèي ÷َنهٌيûé êîًهيü, êîٍîًûé ÷àٌٍî èٌïîëüçَهٌٍے â يàًîنيîé ىهنèِèيه. خي ïîىîمàهٍ َىهيüّèٍü âîٌïàëهيèه è îلëàنàهٍ àيàëüمهçèًَ‏ùèىè ٌâîéٌٍâàىè. ؤîلàâüٍه èىلèًü â ٌâîè ÷àè èëè smoothies, è âû çàىهٍèٍه, êàê âàّ îًمàيèçى لëàمîنàًèٍ âàٌ.
3. فâêàëèïٍîâîه ىàٌëî
فٍî ‎ôèًيîه ىàٌëî يه ٍîëüêî ïًèےٍيî ïàُيهٍ, يî è ïîىîمàهٍ ïًè لîëےُ â ٌٌٍَàâàُ. حàيîٌèٍه همî يà ïًîلëهىيûه çîيû, è âû îùٍَèٍه ٍهïëî è îلëهم÷هيèه. ؤîٌٍàٍî÷يî âٌهمî 2-3 êàïëè يà ىàٌٌàو, ÷ٍîلû َëَ÷ّèٍü êًîâîîلًàùهيèه è ًàٌٌëàلèٍü ىûِّû.
4. ×هًهنà
فٍà ًٍàâà èçâهٌٍيà ٌâîèىè àيٍèàëëهًمهييûىè ٌâîéٌٍâàىè, يî îيà ٍàêوه ىîوهٍ ïîىî÷ü ïًè âîٌïàëهيèè ٌٌٍَàâîâ. حàٌٍîé èç ÷هًهنû ىîويî èٌïîëüçîâàٍü نëے êîىïًهٌٌîâ. دًèمîٍîâüٍه يàٌٍîé, çàىî÷èâ 2 ٌٍîëîâûه ëîوêè ًٍàâû â 0,5 ëèًٍà êèïےٍêà. حàٌٍîےâ 1-2 ÷àٌà, âû ىîوهٍه èٌïîëüçîâàٍü همî نëے îلٍèًàيèے.
5. ثàâًîâûé ëèٌٍ
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تàê âûلًàٍü ïًàâèëüيûé لàëüçàى?
تîمنà âû èùهٍه لàëüçàىû نëے ٌٌٍَàâîâ, îلًàٍèٍه âيèىàيèه يà ٌîٌٍàâ. بùèٍه ïًîنَêٍû, â êîٍîًûُ َêàçàيû يàًٍَàëüيûه èيمًهنèهيٍû, ٍàêèه êàê ‎êًٌٍàêٍû êًَêَىû, èىلèًے, ‎âêàëèïٍîâîه ىàٌëî è نًَمèه ïîëهçيûه êîىïîيهيٍû. دîوàëَé, âàويî ïîىيèٍü, ÷ٍî يàًٍَàëüيûه ًٌهنٌٍâà يه çàىهيے‏ٍ ىهنèِèيٌêَ‏ ïîىîùü, يî ىîمٍَ ٌٍàٍü îٍëè÷يûى نîïîëيهيèهى ê âàّهىَ َُîنَ çà ٌٌٍَàâàىè.
بيٍهًàêٍèâيîٌٍü: نهëèٍهٌü ٌâîèى îïûٍîى!
ہ ٍهïهًü âîïًîٌ ê âàى, نîًîمèه ÷èٍàٍهëè: êàêèه ïًèًîنيûه ًٌهنٌٍâà ïîىîمàëè âàى â َُîنه çà ٌٌٍَàâàىè? جîوهٍ لûٍü, âû َوه ïًîلîâàëè ÷ٍî-ٍî èç âûّهïهًه÷èٌëهييîمî? ؤهëèٍهٌü ٌâîèىè èٌٍîًèےىè â êîىىهيٍàًèےُ — âàّ îïûٍ ىîوهٍ ïîىî÷ü نًَمèى!
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دًèًîنà ùهنًî îنàًèëà يàٌ ًٌهنٌٍâàىè نëے ïîننهًوàيèے çنîًîâüے ٌٌٍَàâîâ. تًَêَىà, èىلèًü, ‎âêàëèïٍîâîه ىàٌëî è نًَمèه èيمًهنèهيٍû — ‎ٍî ٍîëüêî يà÷àëî. حه çàلûâàéٍه, ÷ٍî çàلîٍà î çنîًîâüه — ‎ٍî êîىïëهêٌيûé ïًîِهٌٌ, âêë‏÷à‏ùèé ïًàâèëüيîه ïèٍàيèه, ôèçè÷هٌêَ‏ àêٍèâيîٌٍü è èٌïîëüçîâàيèه يàًٍَàëüيûُ ًٌهنٌٍâ. دîىيèٍه: çنîًîâüه ٌٌٍَàâîâ â âàّèُ ًَêàُ, è ïًèًîنà âٌهمنà ًےنîى, ÷ٍîلû ïîننهًوàٍü âàٌ â ‎ٍîى.
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ءهٍàينًهàٌ êàçèيîٌû àçàًٍ îéûينàًûيû? ?َهٌ?îéëàًû àًàٌûينà ٍàيûىàëنûëû??à èه لîëنû, و?يه ل?ë êهçنهéٌî? هىهٌ! ?ًٍ?ًë³ îéûينàً, ?ûçû?ٍû لîيٌٍَàً و?يه û??àéëû èيٍهًôهéٌ àً?àٌûينà ê?ïٍهمهي îéûيّûëàً îيû ?çنهً³ي³? ٌ?é³êٍ³ îéûي àëà?ûيà àéيàëنûًنû. ء³ًà?, لàٌ?à îيëàéي-êàçèيî ٌهê³ëن³, ïàéنàëàيَّûëàًنà وè³ ٌ?ًà?ٍàً ٍَûينàéنû. تهë³?³çنهً, ه? ê?ï êهçنهٌهٍ³ينهً³ي ?àًàٌٍûًàéû?, ٌ³çنهً îéûي لàًûٌûينà ٌهي³ىن³ ٌهç³يهٌ³çنهً!
ءهٍàينًهàٌ تàçèيîٌûينà ?àينàé ٍ?ëهى ?ن³ٌٍهً³ لàً?
ءهٍàينًهàٌ êàçèيîٌûينà ٌ³çمه ê?ïٍهمهي ٍ?ëهى ?ن³ٌٍهً³ ?îëوهٍ³ىن³, ل?ë ?ًê³ىي³? ?ç³يه û??àéëû ي?ٌ?àيû ٍà?نàَ?à ى?ىê³ين³ê لهًهن³. ج³يه, êهéل³ًهَëهً³:
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فëهêًٍîينû? ?ىèےينàً: PayPal, Skrill, Neteller — وûëنàىنû? ïهي àيîيèىن³êٍ³ لà?àëàéٍûينàً ?ّ³ي ٍàىàّà.
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ءàيêٍ³ê àَنàًûىنàً: ٌهي³ىن³, ل³ًà? ê?ل³ًهê َà?ûٍ àëَû ى?ىê³ي.
?ً ?ن³ٌٍ³? ?ç هًهêّهë³êٍهً³ لàً. جûٌàëû, êهéل³ً ?ن³ٌٍهًنه ىèيèىàëنû ٌîىà ٍàëàï هٍ³ëهن³, àë لàٌ?àëàًûينà ?àًàوàٍٍû ّû?àًَ ëèىèٍٍهً³ ?ًٍ?ًë³ لîëَû ى?ىê³ي. دàéنàëàيَّû èيٍهًôهéٌ³ينهم³ «تàٌٌà» ل?ë³ى³ينه à?ïàًàٍٍû ٍهêٌهً³ï, ê?ٍïهمهي وà?نàéëàًنû لîëنûًىà?ûç!
ئه?³ٌٍهً³ىن³ ?àيّàëû?ٍû ٍهç ّû?àًà àëàىûي?
خ, ل?ë — ه? ê?ï ?îéûëàٍûي ٌ?ًà?ٍàًنû? ل³ً³! ?ً îéûيّû?à ?ç وه?³ٌٍهً³ي ى?ىê³ين³م³يّه ٍهç àë?ûٌû êهëهن³. ءهٍàينًهàٌ êàçèيîٌûينà ?àًàوàٍٍû ّû?àًَ َà?ûٍû ٍà?نàë?àي ?ن³ٌêه لàéëàيûٌٍû:
فëهêًٍîينû? ?ىèےينàً: ?نهٍٍه 24 ٌà?àٍ ³ّ³ينه ??نهëهن³.
حهٌèه êàًٍàëàًû: 3-5 و?ىûٌ ê?ي³ àëَû ى?ىê³ي.
ءàيêٍ³ê àَنàًûىنàً: ?نهٍٍه 3-7 و?ىûٌ ê?ي³.
ته?هٌ: ?ًنàéûى ?àًàوàٍٍû ّû?àًَ ًàٌٍàë?àيû ًٍَàëû هٌهïٍ³ê وàçلà?ûçنû ٍهêٌهً³?³ç. تهéنه ل?ë ?àَ³ïٌ³çن³ê ïًîِهنًَàëàًû ٌàëنàًûيàي àçنàï َà?ûٍ àëَû ى?ىê³ي.
ءهٍàينًهàٌ تàçèيîٌûينà îéيàَ ?àيّàëû?ٍû ?àَ³ïٌ³ç?
?àَ³ïٌ³çن³ê — ءهٍàينًهàٌ êàçèيîٌûيû? لàٌûىنû?ٍàًûيû? ل³ً³. دëàٍôîًىà ٌ³çن³? وهêه و?يه ?àًوûëû? ى?ë³ىهٍٍهً³?³çن³? ?àَ³ïٌ³çن³م³ي ?àىٍàىàٌûç هٍَ ?ّ³ي çàىàيàَè ّèôًëàَ ٍهُيîëîمèےëàًûي ?îëنàيàنû. رîيûىهي ?àٍàً, êàçèيî ëèِهيçèےëàي?àي و?يه ٍ?َهëٌ³ç ?éûىنàًىهي ٍ?ًà?ٍû ٍهêٌهًَنهي ?ٍهن³. ء?ë ٌ³çن³? îéûينàًû?ûçنû? ?ن³ëن³م³ ىهي هٌهïٍ³ê وàçلà?ûçنû? ?îً?àë?àينû?ûيà àëà?نàىàéٍûينû?û?ûçنû ل³ëن³ًهن³.
ئà?à îéûيّûëàً?à لîيٌٍَàً لàً ىà?
?ًèيه! ءهٍàينًهàٌ وà?à îéûيّûëàً?à ?ûçû?ٍû ?îّ êهëن³?³ç لîيٌَûي ?ٌûيàنû. ء?ë, ?نهٍٍه, ل³ً³يّ³ نهïîçèٍ لîéûيّà 1**% لîيٌَ لîëûï ٍàلûëàنû, ے?يè ٌ³çن³? لàٌٍàï?û à?ّà?ûç هê³ هٌهëهيهن³. رîينàé-à?, لهëم³ë³ ٌëîٍٍàًنà ôًèٌïèينهً àëَنû ?ىûٍïà?ûç. ء³ًà? ّàًٍٍàًنû ى??èےٍ î?û?ûç, ٌهلهل³ لîيٌٍَàًنû ?àéٍàًûï àëَ ٍàëàïٍàًû لàً!
تëèهيٍٍهًىهي ?àëàé لàéëàيûٌَ?à لîëàنû?
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«ئè³ ?îéûëàٍûي ٌ?ًà?ٍàً» ل?ë³ى³: ى?ىê³ي, ٌ³çن³? ٌ?ًà?û?ûç ل?ًûي ?îéûë?àي و?يه î?àي وàَàï لàً!
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Lebanon says efforts intensify to reach ceasefire in the country
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Efforts to achieve a ceasefire in Lebanon have intensified over the past few hours, according to Lebanese Prime Minister Najib Mikati’s office, adding that contact between the United States and France is ongoing to revive a ceasefire proposal between Hezbollah and Israel.

US President Biden and his French counterpart Emmanuel Macron proposed a 21-day ceasefire during the UN General Assembly last month. Israel assassinated Hezbollah’s leader Hassan Nasrallah three days after the proposal and launched intensive attacks on the group, derailing the talks.

Netanyahu publicly rejected a ceasefire ahead of the assassination. Prospects for a truce diminished further after Iran, who backs Hezbollah, fired a barrage of missiles on Israel last week.
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“There are contacts taking place between the United States and France…with the aim of reviving the declaration of a ceasefire for a specific period in order to resume the search for political solutions,” Mikati’s office said on X, citing the prime minister.

Mikati said his government is ready to implement the 2**6 Security Council Resolution 1701, which called for a permanent ceasefire and end to hostilities between Hezbollah and Israel. The resolution also stipulates that Hezbollah forces must withdraw north of the Litani River in Lebanon, and that only the Lebanese military should hold positions in the border area.

Hezbollah’s top official Naim Qassem said Tuesday that his group backs ceasefire efforts spearheaded by Shia allies inside Lebanon. This was the first time the group publicly endorsed a truce and didn’t condition it on stopping the war in Gaza.


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Comet likely last seen when Neanderthals walked Earth could soon dazzle in the night sky
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A recently discovered comet, known as C/2023 A3 Tsuchinshan–ATLAS, will make its closest approach of Earth on Saturday. Sky-gazers won’t want to miss the event since it may be the last time the comet will be seen in the night sky for another 80,**0 years.

The comet successfully reached perihelion, its closest point to the sun in its orbital path around the parent star, on September 27, and was visible for those in the Southern Hemisphere in September and early October. Now, the icy body is on its way out of the inner solar system and will be visible to those in the Northern Hemisphere in mid-October through early November, according to NASA.

On Saturday, the comet will come within about 44 million miles (nearly 71 million kilometers) of Earth. The comet is making its first documented flyby of our planet, according to NASA. With its 80,**0-year orbit, the celestial body would have been last seen from Earth at the time of the Neanderthals.
Those looking to catch a glimpse of the once-in-a-lifetime event will want to look in the western part of the night sky, shortly after sunset, according to EarthSky.

The comet will look like a bright fireball in the dark sky with a long, extended tail. Bill Cooke, lead of NASA’s Meteoroid Environment Office at the Marshall Space Flight Center in Huntsville, Alabama, recommends a pair of binoculars for enhanced viewing of the comet.

“It’s not going to zing across the sky like a meteor. It will just appear to hang there, and it will slowly change position from night to night,” Cooke said. “If you can see (the comet) with your unaided eye, (using) the binoculars will knock your socks off.”

[SteveFoobe]

Look of the Week: Forget the naked dress, Kendall Jenner makes the case for underwear as outerwear
kraken âîéٍè (https://krmp9.cc)

On Monday, Kendall Jenner stepped out onto the L’Oreal Paris womenswear runway in a scarlet red Mugler gown that might have looked familiar to anyone with a sharp memory of 1999.

The front of the dress was slashed open across Jenner’s right shoulder, exposing a matching denier bra. The peekaboo moment conjured up memories of another example of fashionable flashing: Lil’ Kim’s purple embellished jumpsuit at the VMAs 26 years earlier. On the red carpet, Kim’s left breast was almost entirely revealed by an asymmetrical cut — a mirror image of Jenner’s neckline — save for a matching purple nipple pasty.
Jenner’s Mugler moment was just the latest example of a resurging tendency for underwear as outerwear. At the Nensi Dojaka runway show in London earlier this month, boxy blazers were shrugged over strappy bras while paneled bustiers in sheer fabric were paired with capri trousers and reimagined as going out tops. Brasseries were even left exposed to the elements at Erdem — a departure for a house beloved by both British acting royalty (Kristen Scott Thomas) and actual royalty (the Duchess of Cambridge). Dolce & Gabbana got the memo, too, showing satin corsets, garter belts and Madonna-esque cone bras at Milan Fashion Week on Saturday. Florence Pugh even wore one of the label’s risque designs in her first British Vogue cover last week — the circle neckline of her puff-shouldered black dress scooping just above the belly button, acting as a full-frontal frame for her bra.
But the trend extends beyond just the runways. During the first performance of her “Short n’ Sweet” tour on Monday, singer Sabrina Carpenter took to the stage in a custom Victoria’s Secret bodysuit and stockings. Hand-adorned with over 150,**0 crystals, the strapless pink lace-trimmed leotard took over 140 hours to make. On Monday,YouTube star and singer Jojo Siwa inverted the fad by donning a codpiece for a headline-grabbing cover shoot with LadyGunn magazine. The 15th century undergarment was bedazzled with flesh-colored gemstones.

[Wallygooth]

Look of the Week: Forget the naked dress, Kendall Jenner makes the case for underwear as outerwear
kraken نàًêيهٍ (https://krmp9.cc)

On Monday, Kendall Jenner stepped out onto the L’Oreal Paris womenswear runway in a scarlet red Mugler gown that might have looked familiar to anyone with a sharp memory of 1999.

The front of the dress was slashed open across Jenner’s right shoulder, exposing a matching denier bra. The peekaboo moment conjured up memories of another example of fashionable flashing: Lil’ Kim’s purple embellished jumpsuit at the VMAs 26 years earlier. On the red carpet, Kim’s left breast was almost entirely revealed by an asymmetrical cut — a mirror image of Jenner’s neckline — save for a matching purple nipple pasty.
Jenner’s Mugler moment was just the latest example of a resurging tendency for underwear as outerwear. At the Nensi Dojaka runway show in London earlier this month, boxy blazers were shrugged over strappy bras while paneled bustiers in sheer fabric were paired with capri trousers and reimagined as going out tops. Brasseries were even left exposed to the elements at Erdem — a departure for a house beloved by both British acting royalty (Kristen Scott Thomas) and actual royalty (the Duchess of Cambridge). Dolce & Gabbana got the memo, too, showing satin corsets, garter belts and Madonna-esque cone bras at Milan Fashion Week on Saturday. Florence Pugh even wore one of the label’s risque designs in her first British Vogue cover last week — the circle neckline of her puff-shouldered black dress scooping just above the belly button, acting as a full-frontal frame for her bra.
But the trend extends beyond just the runways. During the first performance of her “Short n’ Sweet” tour on Monday, singer Sabrina Carpenter took to the stage in a custom Victoria’s Secret bodysuit and stockings. Hand-adorned with over 150,**0 crystals, the strapless pink lace-trimmed leotard took over 140 hours to make. On Monday,YouTube star and singer Jojo Siwa inverted the fad by donning a codpiece for a headline-grabbing cover shoot with LadyGunn magazine. The 15th century undergarment was bedazzled with flesh-colored gemstones.

[JeffreyFrulp]

Look of the Week: Forget the naked dress, Kendall Jenner makes the case for underwear as outerwear
kraken çهًêàëî (https://krmp9.cc)

On Monday, Kendall Jenner stepped out onto the L’Oreal Paris womenswear runway in a scarlet red Mugler gown that might have looked familiar to anyone with a sharp memory of 1999.

The front of the dress was slashed open across Jenner’s right shoulder, exposing a matching denier bra. The peekaboo moment conjured up memories of another example of fashionable flashing: Lil’ Kim’s purple embellished jumpsuit at the VMAs 26 years earlier. On the red carpet, Kim’s left breast was almost entirely revealed by an asymmetrical cut — a mirror image of Jenner’s neckline — save for a matching purple nipple pasty.
Jenner’s Mugler moment was just the latest example of a resurging tendency for underwear as outerwear. At the Nensi Dojaka runway show in London earlier this month, boxy blazers were shrugged over strappy bras while paneled bustiers in sheer fabric were paired with capri trousers and reimagined as going out tops. Brasseries were even left exposed to the elements at Erdem — a departure for a house beloved by both British acting royalty (Kristen Scott Thomas) and actual royalty (the Duchess of Cambridge). Dolce & Gabbana got the memo, too, showing satin corsets, garter belts and Madonna-esque cone bras at Milan Fashion Week on Saturday. Florence Pugh even wore one of the label’s risque designs in her first British Vogue cover last week — the circle neckline of her puff-shouldered black dress scooping just above the belly button, acting as a full-frontal frame for her bra.
But the trend extends beyond just the runways. During the first performance of her “Short n’ Sweet” tour on Monday, singer Sabrina Carpenter took to the stage in a custom Victoria’s Secret bodysuit and stockings. Hand-adorned with over 150,**0 crystals, the strapless pink lace-trimmed leotard took over 140 hours to make. On Monday,YouTube star and singer Jojo Siwa inverted the fad by donning a codpiece for a headline-grabbing cover shoot with LadyGunn magazine. The 15th century undergarment was bedazzled with flesh-colored gemstones.

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تàê ïًîٌٍàلèîٍèê ىîوهٍ ïîىî÷ü ïًهنîٍâًàٍèٍü çàلîëهâàيèے ïًîٌٍàٍû: îٍ ïًîٌٍàٍèٍà نî îيêîëîمèè
ؤهٌêًèïّهي:
سçيàéٍه, êàê ïًîٌٍàلèîٍèê ïîننهًوèâàهٍ çنîًîâüه ïًîٌٍàٍû, ٌيèوàے ًèٌê ïًîٌٍàٍèٍà è ًàêà. خلٌَونàهى همî نهéٌٍâèه, ًîëü â ïًîôèëàêٍèêه è âàويûه àٌïهêٍû çنîًîâîمî îلًàçà وèçيè. دîنهëèٍهٌü ٌâîèى îïûٍîى è çàلîٍüٍهٌü î ٌâîهى çنîًîâüه!
ïًîٌٍàلèîٍèê ًàçâîن èëè يهٍ (https://prostabiotik.com/)
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خٍ ïًîٌٍàٍèٍà نî îيêîëîمèè: êàê ïًهنîٍâًàٍèٍü ٌهًüهçيûه çàلîëهâàيèے ٌ ïîىîùü‏ ïًîٌٍàلèîٍèêà?
انîًîâüه ïًîٌٍàٍû — ٍهىà, êîٍîًَ‏ ىيîمèه ïًهنïî÷èٍà‏ٍ îلُîنèٍü ٌٍîًîيîé. حî يà ٌàىîى نهëه, ‎ٍî يه ٍîëüêî âàويî, يî è وèçيهييî يهîلُîنèىî. دًîٌٍàٍèٍ è همî âîçىîويûه ïîٌëهنٌٍâèے, ٍàêèه êàê ًàê ïًîٌٍàٍû, ىîمٍَ ٌهًüهçيî ïîâëèےٍü يà êà÷هٌٍâî وèçيè ىَو÷èيû. آ ‎ٍîé ٌٍàٍüه ىû îلٌَنèى, êàê ïًîٌٍàلèîٍèê ىîوهٍ ïîىî÷ü يه ٍîëüêî â ïًîôèëàêٍèêه, يî è â ëه÷هيèè çàلîëهâàيèé, ٌâےçàييûُ ٌ ïًîٌٍàٍîé. دًèمîٍîâüٍهٌü َçيàٍü, êàê çàلîٍèٍüٌے î ٌâîهى çنîًîâüه ٌ ïîىîùü‏ يàًٍَàëüيûُ ًٌهنٌٍâ!
×ٍî ٍàêîه ïًîٌٍàٍèٍ è ïî÷هىَ ‎ٍî âàويî?
دًîٌٍàٍèٍ — ‎ٍî âîٌïàëهيèه ïًهنٌٍàٍهëüيîé وهëهçû, êîٍîًîه ىîوهٍ âûçûâàٍü نèٌêîىôîًٍ, لîëü è نàوه ٌهًüهçيûه ïًîلëهىû ٌ ىî÷هèٌïٌَêàيèهى. دî ٌٍàٍèٌٍèêه, îêîëî 50% ىَو÷èي â âîçًàٌٍه îٍ 40 نî 50 ëهٍ èٌïûٍûâà‏ٍ ٌèىïٍîىû ïًîٌٍàٍèٍà â êàêîé-ٍî ىîىهيٍ ٌâîهé وèçيè. حهïًèےٍيûه îùَùهيèے, ïîٌٍîےييûه ïîُîنû â ٍَàëهٍ, è نàوه ïًîلëهىû â èيٍèىيîé وèçيè — âٌه ‎ٍî ىîوهٍ لûٍü ٌëهنٌٍâèهى âîٌïàëهيèے ïًîٌٍàٍû.
تàê ïًîٌٍàٍèٍ âëèےهٍ يà çنîًîâüه?
دًîٌٍàٍèٍ يه ٍîëüêî âûçûâàهٍ ôèçè÷هٌêèé نèٌêîىôîًٍ, يî è ىîوهٍ يهمàٍèâيî ٌêàçûâàٍüٌے يà ïٌèُî‎ىîِèîيàëüيîى ٌîٌٍîےيèè. جيîمèه ىَو÷èيû يà÷èيà‏ٍ ÷َâٌٍâîâàٍü ٌهلے ىهيهه َâهًهييûىè â ٌهله, ÷ٍî ىîوهٍ ïًèâهٌٍè ê ًٌٍهٌٌَ è نهïًهٌٌèè. دî‎ٍîىَ âàويî يه ٍîëüêî ëه÷èٍü ïًîٌٍàٍèٍ, يî è ïًهنîٍâًàùàٍü همî ïîٌëهنٌٍâèے.
دًîٌٍàٍèٍ è ًèٌê îيêîëîمèè: ٌâےçü, êîٍîًَ‏ يهëüçے èميîًèًîâàٍü
حهنàâيèه èٌٌëهنîâàيèے ïîêàçûâà‏ٍ, ÷ٍî ًُîيè÷هٌêèé ïًîٌٍàٍèٍ ىîوهٍ لûٍü ٌâےçàي ٌ ïîâûّهييûى ًèٌêîى ًàçâèٍèے ًàêà ïًîٌٍàٍû. صîٍے يه âٌه ٌëَ÷àè ïًîٌٍàٍèٍà âهنٍَ ê îيêîëîمèè, ًèٌê, ê ٌîوàëهيè‏, َâهëè÷èâàهٌٍے. س ىَو÷èي ٌ ًُîيè÷هٌêèى âîٌïàëهيèهى ïًîٌٍàٍû يàلë‏نàهٌٍے ïîâûّهييûé ًَîâهيü âîٌïàëèٍهëüيûُ ىàًêهًîâ, êîٍîًûه ىîمٍَ ٌïîٌîلٌٍâîâàٍü ًàçâèٍè‏ îïَُîëهé.
تàê ïًهنîٍâًàٍèٍü çàلîëهâàيèے ïًîٌٍàٍû?
دًهونه âٌهمî, âàويî ïîيèىàٍü, ÷ٍî ïًîôèëàêٍèêà — ‎ٍî ëَ÷ّèé ٌïîٌîل لîًüلû ٌ çàلîëهâàيèےىè. دًàâèëüيîه ïèٍàيèه, ًهمَëےًيûه ôèçè÷هٌêèه َïًàويهيèے è çنîًîâûé îلًàç وèçيè — âٌه ‎ٍî èىههٍ çيà÷هيèه. حî ٌَùهٌٍâَهٍ هùه îنèي âàويûé àٌïهêٍ, êîٍîًûé ٌٍîèٍ ًàٌٌىîًٍهٍü — èٌïîëüçîâàيèه ïًîٌٍàلèîٍèêîâ.
×ٍî ٍàêîه ïًîٌٍàلèîٍèê è êàê îي ًàلîٍàهٍ?
دًîٌٍàلèîٍèêè — ‎ٍî يàًٍَàëüيûه نîلàâêè, êîٍîًûه ٌîنهًوàٍ ïîëهçيûه ‎êًٌٍàêٍû, ٌïîٌîلٌٍâَ‏ùèه ïîننهًوàيè‏ çنîًîâüے ïًîٌٍàٍû. حàïًèىهً, ‎êًٌٍàêٍû ٍûêâهييûُ ٌهىےي, êîًû éîُèىله è نًَمèه ïًèًîنيûه êîىïîيهيٍû ىîمٍَ îêàçûâàٍü ïًîٍèâîâîٌïàëèٍهëüيîه نهéٌٍâèه. فٍè نîلàâêè ًàلîٍà‏ٍ يà ًَîâيه êëهٍîê, ٌيèوàے âîٌïàëهيèه è ïîىîمàے îًمàيèçىَ âîٌٌٍàيàâëèâàٍü لàëàيٌ.
تàê ïًîٌٍàلèîٍèê ïîىîمàهٍ ïًè ïًîٌٍàٍèٍه?
ذهمَëےًيîه ïًèىهيهيèه ïًîٌٍàلèîٍèêîâ ىîوهٍ ٌيèçèٍü ٌèىïٍîىû ïًîٌٍàٍèٍà. بٌٌëهنîâàيèے ïîêàçûâà‏ٍ, ÷ٍî ‎êًٌٍàêٍû, âُîنےùèه â ٌîٌٍàâ ïًîٌٍàلèîٍèêîâ, ىîمٍَ َىهيüّàٍü âîٌïàëهيèه è َëَ÷ّàٍü îلùهه ٌîٌٍîےيèه çنîًîâüے ïًîٌٍàٍû. ءîëهه ٍîمî, ïًîٌٍàلèîٍèêè ىîمٍَ ٌïîٌîلٌٍâîâàٍü َëَ÷ّهيè‏ êًîâîîلًàùهيèے, ÷ٍî ٍàêوه âàويî نëے çنîًîâüے ‎ٍîé îلëàٌٍè.
تàê âêë‏÷èٍü ïًîٌٍàلèîٍèê â ٌâîé ًàِèîي?
آêë‏÷èٍü ïًîٌٍàلèîٍèê â ٌâî‏ وèçيü يهٌëîويî. آû ىîوهٍه ïًèيèىàٍü همî â âèنه نîلàâîê, نîلàâëےٍü â smoothies èëè نàوه مîٍîâèٍü لë‏نà ٌ ‎êًٌٍàêٍàىè, ٌîنهًوàùèىè ïًîٌٍàلèîٍèêè. أëàâيîه — âûلًàٍü êà÷هٌٍâهييûé ïًîنَêٍ, ÷ٍîلû ïîëَ÷èٍü ىàêٌèىàëüيَ‏ ïîëüçَ. خلےçàٍهëüيî ïًîêîيٌَëüٍèًَéٍهٌü ٌ âًà÷îى ïهًهن يà÷àëîى ïًèهىà ë‏لûُ نîلàâîê, îٌîلهييî هٌëè َ âàٌ َوه هٌٍü ïًîلëهىû ٌî çنîًîâüهى.
دîننهًوêà ÷هًهç نèهٍَ è ôèçè÷هٌêَ‏ àêٍèâيîٌٍü
تًîىه ïًîٌٍàلèîٍèêîâ, âàويûى àٌïهêٍîى â ïًîôèëàêٍèêه çàلîëهâàيèé ïًîٌٍàٍû ےâëے‏ٌٍے çنîًîâûه ïًèâû÷êè. دèٍàيèه, لîمàٍîه îâîùàىè, ôًَêٍàىè è îىهمà-3 وèًيûىè êèٌëîٍàىè, ىîوهٍ ٌَùهٌٍâهييî َëَ÷ّèٍü çنîًîâüه. زàêوه ًهمَëےًيûه ôèçè÷هٌêèه يàمًَçêè ٌïîٌîلٌٍâَ‏ٍ يîًىàëèçàِèè îلىهيà âهùهٌٍâ è ïîننهًوàيè‏ يîًىàëüيîمî âهٌà.
اàêë‏÷هيèه: çàلîٍüٍهٌü î ٌâîهى çنîًîâüه!
اàلîٍèٍüٌے î çنîًîâüه ïًîٌٍàٍû — ‎ٍî çيà÷èٍ çàلîٍèٍüٌے î ٌâîهى îلùهى ٌàىî÷َâٌٍâèè. دًîٌٍàٍèٍ è نًَمèه çàلîëهâàيèے ىîمٍَ ٌَùهٌٍâهييî ïîâëèےٍü يà êà÷هٌٍâî وèçيè, يî ٌ ïîىîùü‏ ïًîٌٍàلèîٍèêîâ, çنîًîâîمî îلًàçà وèçيè è ًهمَëےًيûُ ىهنèِèيٌêèُ îٌىîًٍîâ âû ىîوهٍه ïًهنîٍâًàٍèٍü èُ ًàçâèٍèه.
آîïًîٌû نëے îلٌَونهيèے
تàêèه يàًٍَàëüيûه ًٌهنٌٍâà âû èٌïîëüçîâàëè نëے ïîننهًوàيèے çنîًîâüے ïًîٌٍàٍû?
اàىهٍèëè ëè âû èçىهيهيèے â ٌâîهى ٌàىî÷َâٌٍâèè ïîٌëه ïًèهىà ïًîٌٍàلèîٍèêîâ?
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رهêًهٍû نîëمîًٌî÷يîمî ‎ôôهêٍà: êàê Tundra َëَ÷ّàهٍ âàَّ ٌهêٌَàëüيَ‏ وèçيü
ؤهٌêًèïّهي:
سçيàéٍه, êàê ًهمَëےًيîه èٌïîëüçîâàيèه Tundra ىîوهٍ ïîâûٌèٍü êà÷هٌٍâî è نëèٍهëüيîٌٍü èيٍèىيûُ îٍيîّهيèé. خٍêًîéٍه نëے ٌهلے ïًهèىَùهٌٍâà يàًٍَàëüيûُ êîىïîيهيٍîâ è ÷ٍî îوèنàٍü îٍ ‎ٍîé َيèêàëüيîé نîلàâêè نëے َëَ÷ّهيèے ïîٍهيِèè.
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رهêًهٍû نîëمîًٌî÷يîمî ‎ôôهêٍà: êàê Tundra ىîوهٍ َëَ÷ّèٍü âàَّ ٌهêٌَàëüيَ‏ وèçيü
تîمنà ًه÷ü çàُîنèٍ î ٌهêٌَàëüيîé وèçيè, ىيîمèه ىَو÷èيû è وهيùèيû ًٌٍهىےٌٍے ê êà÷هٌٍâَ è ïًîنîëوèٍهëüيîٌٍè èيٍèىيûُ îٍيîّهيèé. خنيàêî â ‎ٍîى âîïًîٌه ÷àٌٍî âîçيèêàهٍ ىيîوهٌٍâî âîïًîٌîâ. تàê نîٌٍè÷ü وهëàهىîمî ًهçَëüٍàٍà? تàêîé ïًîنَêٍ نهéٌٍâèٍهëüيî ًàلîٍàهٍ? خنèي èç îٍâهٍîâ يà ‎ٍè âîïًîٌû — Tundra. ؤàâàéٍه ًàٌٌىîًٍèى, êàê ًهمَëےًيîه èٌïîëüçîâàيèه Tundra ىîوهٍ ïîâëèےٍü يà âàَّ ٌهêٌَàëüيَ‏ وèçيü è ÷ٍî âû ىîوهٍه îوèنàٍü îٍ ‎ٍîمî.
×ٍî ٍàêîه Tundra?
Tundra — ‎ٍî ٌîâًهىهييàے نîلàâêà, ًàçًàلîٍàييàے ٌ èٌïîëüçîâàيèهى يàًٍَàëüيûُ êîىïîيهيٍîâ, êîٍîًûه ïîىîمà‏ٍ َëَ÷ّèٍü ٌهêٌَàëüيَ‏ ôَيêِè‏. خٌيîâيûه èيمًهنèهيٍû, ٍàêèه êàê êîًà éîُèىله è ٌهىهيà ٍûêâû, èىه‏ٍ نîëمَ‏ èٌٍîًè‏ èٌïîëüçîâàيèے â يàًîنيîé ىهنèِèيه نëے ïîâûّهيèے ëèلèنî è َëَ÷ّهيèے ‎ًهêِèè. حî ÷هى وه èىهييî îٍëè÷àهٌٍے Tundra îٍ ًٍàنèِèîييûُ ًٌهنٌٍâ?
رîâًهىهييûé ïîنُîن ê ًٍàنèِèîييûى èيمًهنèهيٍàى
Tundra ٌî÷هٍàهٍ â ٌهله ëَ÷ّèه ïًàêٍèêè ًٍàنèِèîييîé ىهنèِèيû è ٌîâًهىهييûه يàَ÷يûه èٌٌëهنîâàيèے. فٍî îçيà÷àهٍ, ÷ٍî âû ïîëَ÷àهٍه ىîùيîه ًٌهنٌٍâî, êîٍîًîه يه ٍîëüêî ًàلîٍàهٍ, يî è لهçîïàٌيî نëے âàّهمî çنîًîâüے. دًîنَêٍ يه ٌîنهًوèٍ ٌèيٍهٍè÷هٌêèُ نîلàâîê è ïًîُîنèٍ ًٌٍîمèé êîيًٍîëü êà÷هٌٍâà, ÷ٍî نهëàهٍ همî èنهàëüيûى âûلîًîى نëے ٍهُ, êٍî ِهيèٍ يàًٍَàëüيîٌٍü.
تàê Tundra âëèےهٍ يà ٌهêٌَàëüيَ‏ وèçيü?
ذهمَëےًيîه èٌïîëüçîâàيèه Tundra ىîوهٍ îêàçàٍü çيà÷èٍهëüيîه âëèےيèه يà âàَّ ٌهêٌَàëüيَ‏ وèçيü. ؤàâàéٍه ïîنًîليهه ًàٌٌىîًٍèى, êàê ‎ٍî ïًîèٌُîنèٍ.
1. سëَ÷ّهيèه êًîâîîلًàùهيèے
خنيèى èç îٌيîâيûُ ‎ôôهêٍîâ Tundra ےâëےهٌٍے َëَ÷ّهيèه êًîâîîلًàùهيèے. فٍî âàويî نëے نîٌٍèوهيèے è ïîننهًوàيèے ‎ًهêِèè. آ èٌٌëهنîâàيèےُ ïîêàçàيî, ÷ٍî êîىïîيهيٍû Tundra ٌïîٌîلٌٍâَ‏ٍ ًàٌّèًهيè‏ êًîâهيîٌيûُ ٌîٌَنîâ, ÷ٍî َâهëè÷èâàهٍ ïًèٍîê êًîâè ê ïîëîâûى îًمàيàى. فٍî çيà÷èٍ, ÷ٍî âû ٌىîوهٍه ÷َâٌٍâîâàٍü ٌهلے َâهًهييهه è êîىôîًٍيهه â èيٍèىيîé îلٌٍàيîâêه.
2. دîâûّهيèه ëèلèنî
تîًà éîُèىله, îنèي èç êë‏÷هâûُ èيمًهنèهيٍîâ Tundra, èçâهٌٍيà ٌâîèىè ٌâîéٌٍâàىè ïîâûّهيèے ëèلèنî. إٌëè âû êîمنà-ëèلî ÷َâٌٍâîâàëè, ÷ٍî ٌهêٌَàëüيîه âëه÷هيèه îٌëàلëî, Tundra ىîوهٍ ïîىî÷ü âهًيٍَü ‎ٍè îùَùهيèے. ذهمَëےًيûé ïًèهى نîلàâêè ىîوهٍ ïîâûٌèٍü âàَّ ٌهêٌَàëüيَ‏ àêٍèâيîٌٍü è وهëàيèه, ÷ٍî, لهçٌَëîâيî, ïîëîوèٍهëüيî ٌêàوهٌٍے يà âàّèُ îٍيîّهيèےُ.
3. ؤîëمîâًهىهييûه ًهçَëüٍàٍû
جيîمèه ىَو÷èيû çàىه÷à‏ٍ, ÷ٍî ïًè ًهمَëےًيîى èٌïîëüçîâàيèè Tundra îيè يه ٍîëüêî ÷َâٌٍâَ‏ٍ ٌهلے ëَ÷ّه â ïîٌٍهëè, يî è îٍىه÷à‏ٍ îلùèه َëَ÷ّهيèے â ٌîٌٍîےيèè çنîًîâüے. فٍî ىîوهٍ âêë‏÷àٍü َâهëè÷هيèه ‎يهًمèè, َëَ÷ّهيèه يàًٌٍîهيèے è نàوه ïîâûّهيèه َâهًهييîٌٍè â ٌهله. آٌه ‎ٍî ٌîçنàهٍ ïîëîوèٍهëüيûé ‎ôôهêٍ, êîٍîًûé ٌêàçûâàهٌٍے يه ٍîëüêî يà èيٍèىيîé وèçيè, يî è يà îلùهى êà÷هٌٍâه وèçيè.
×ٍî îوèنàٍü îٍ Tundra?
آàويî ïîيèىàٍü, ÷ٍî êàونûé îًمàيèçى èينèâèنَàëهي, è ًهçَëüٍàٍû ىîمٍَ âàًüèًîâàٍüٌے. خنيàêî ًهمَëےًيîه èٌïîëüçîâàيèه Tundra ىîوهٍ ïًèâهٌٍè ê ٌëهنَ‏ùèى ‎ôôهêٍàى:
سëَ÷ّهيèه êà÷هٌٍâà ‎ًهêِèè: ىيîمèه ïîëüçîâàٍهëè ٌîîلùà‏ٍ î لîëهه ٌٍîéêèُ è êà÷هٌٍâهييûُ ‎ًهêِèےُ.
دîâûّهيèه ëèلèنî: âû ىîوهٍه çàىهٍèٍü َâهëè÷هيèه ٌهêٌَàëüيîمî âëه÷هيèے è ‎يهًمèè.
سëَ÷ّهيèه îلùهمî ٌàىî÷َâٌٍâèے: لëàمîنàًے âèٍàىèيàى è ىèيهًàëàى â ٌîٌٍàâه âû ىîوهٍه ÷َâٌٍâîâàٍü ٌهلے لîëهه ‎يهًمè÷يûى è وèçيهًàنîٌٍيûى.
بيٍهًàêٍèâيûé ‎ëهىهيٍ: âàّه ىيهيèه
تàê âû îٍيîٌèٍهٌü ê èٌïîëüçîâàيè‏ نîلàâîê نëے َëَ÷ّهيèے ٌهêٌَàëüيîé وèçيè? دًîâîنèٍه ëè âû ‎êٌïهًèىهيٍû ٌ يàًٍَàëüيûىè ًٌهنٌٍâàىè? دîنهëèٍهٌü ٌâîèى îïûٍîى â êîىىهيٍàًèےُ!
اàêë‏÷هيèه
Tundra — ‎ٍî يه ïًîٌٍî نîلàâêà نëے ïîٍهيِèè; ‎ٍî êë‏÷ ê َëَ÷ّهيè‏ âàّهé ٌهêٌَàëüيîé وèçيè. ر ه¸ ïîىîùü‏ âû ىîوهٍه ïîâûٌèٍü êà÷هٌٍâî è نëèٍهëüيîٌٍü èيٍèىيûُ îٍيîّهيèé, ïî÷َâٌٍâîâàٍü ٌهلے َâهًهييهه è لîëهه َنîâëهٍâîً¸ييî. حه çàلûâàéٍه, ÷ٍî âàوهي يه ٍîëüêî ٌàى ïًîنَêٍ, يî è âàّه îلùهه ٌîٌٍîےيèه çنîًîâüے. انîًîâûé îلًàç وèçيè, ïًàâèëüيîه ïèٍàيèه è ًهمَëےًيûه ôèçè÷هٌêèه يàمًَçêè â ٌî÷هٍàيèè ٌ Tundra ىîمٍَ ٌٍàٍü çàëîمîى ٌَïهّيîé è يàٌûùهييîé ٌهêٌَàëüيîé وèçيè.

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أèïهًٍîيèے — ‎ٍî ٌîٌٍîےيèه, î êîٍîًîى ٌëûّàëè ىيîمèه, يî, ê ٌîوàëهيè‏, î êîٍîًîى ïî-ïًهويهىَ ٌَùهٌٍâَهٍ ىيîوهٌٍâî ىèôîâ. آ ‎ٍîé ٌٍàٍüه ىû ًàçâهي÷àهى ًàٌïًîًٌٍàيهييûه ٌٍهًهîٍèïû î مèïهًٍîيèè, èٌٌëهنَهى هه âëèےيèه يà ïîâٌهنيهâيَ‏ وèçيü è îلٌَنèى ٌïîٌîلû, êàê ىîويî ïًهنîٍâًàٍèٍü لîëهçيè è َëَ÷ّèٍü çنîًîâüه. ؤàâàéٍه ïîمًَçèىٌے â ‎ٍَ âàويَ‏ ٍهىَ!
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ذهàëüيîٌٍü
أèïهًٍîيèے ىîوهٍ ًàçâèٍüٌے â ë‏لîى âîçًàٌٍه. دî‎ٍîىَ âàويî ًهمَëےًيî ïًîâهًےٍü نàâëهيèه, نàوه هٌëè âû ىîëîنûه è çنîًîâûه. آû وه يه ُîٍèٍه ٌٍàٍü ÷àٌٍü‏ ٌٍàٍèٌٍèêè, âهًيî?
جèô 2: أèïهًٍîيèے يه âëèےهٍ يà êà÷هٌٍâî وèçيè
جيîمèه ٌ÷èٍà‏ٍ, ÷ٍî مèïهًٍîيèے — ‎ٍî âٌهمî ëèّü ِèôًû يà ‎êًàيه ٍîيîىهًٍà. حî ‎ٍî çàلëَونهيèه! دîâûّهييîه نàâëهيèه ىîوهٍ ïًèâهٌٍè ê ٌهًüهçيûى çàلîëهâàيèےى, ٍàêèى êàê èيٌَëüٍ, èيôàًêٍ è نàوه ًُîيè÷هٌêàے ٌهًنه÷يàے يهنîٌٍàٍî÷يîٌٍü.
آëèےيèه يà ïîâٌهنيهâيَ‏ وèçيü
آûٌîêîه àًٍهًèàëüيîه نàâëهيèه ىîوهٍ âûçûâàٍü مîëîâيûه لîëè, ٌٍَàëîٌٍü è ٌيèوهيèه ًàلîٍîٌïîٌîليîٌٍè. سٌٍàëè îٍ ïîٌٍîےييîé ٌٍَàëîٌٍè? آîçىîويî, ïًè÷èيà êًîهٌٍے èىهييî â ‎ٍîى.
جèô 3: ثهêàًٌٍâà — هنèيٌٍâهييîه ًهّهيèه
حهêîٍîًûه نَىà‏ٍ, ÷ٍî هنèيٌٍâهييûى ٌïîٌîلîى ٌïًàâèٍüٌے ٌ مèïهًٍîيèهé ےâëے‏ٌٍے ىهنèêàىهيٍû. فٍî îٍ÷àٌٍè ïًàâنà, يî يه ٌîâٌهى. ثهêàًٌٍâà ىîمٍَ لûٍü âàويû, يî îيè يه ًهّà‏ٍ ïًîلëهىَ â êîًيه.
ہëüٍهًيàٍèâيûه ïîنُîنû
رَùهٌٍâَ‏ٍ ىيîوهٌٍâî يàًٍَàëüيûُ ىهٍîنîâ è èçىهيهيèé â îلًàçه وèçيè, êîٍîًûه ىîمٍَ ïîىî÷ü êîيًٍîëèًîâàٍü àًٍهًèàëüيîه نàâëهيèه. حàïًèىهً, ًهمَëےًيûه ôèçè÷هٌêèه يàمًَçêè, ٌلàëàيٌèًîâàييîه ïèٍàيèه è َïًàâëهيèه ًٌٍهٌٌîى èمًà‏ٍ êë‏÷هâَ‏ ًîëü. آû çيàëè, ÷ٍî âٌهمî 30 ىèيٍَ َىهًهييîé ôèçè÷هٌêîé àêٍèâيîٌٍè â نهيü ىîمٍَ çيà÷èٍهëüيî ٌيèçèٍü نàâëهيèه? فٍî âٌهمî ëèّü ïîë÷àٌà, à ًهçَëüٍàٍ ىîوهٍ لûٍü ïîًٍےٌà‏ùèى!
جèô 4: آٌه ïًîنَêٍû لهçîïàٌيû نëے مèïهًٍîيèêîâ
إùه îنيî ًàٌïًîًٌٍàيهييîه çàلëَونهيèه — ‎ٍî ىيهيèه, ÷ٍî âٌه ïًîنَêٍû ىîويî هٌٍü لهç îمًàيè÷هيèé. حàïًèىهً, ىيîمèه ٌ÷èٍà‏ٍ, ÷ٍî çàىهيà ٌîëè يà نًَمèه ïًèïًàâû ًهّèٍ ïًîلëهىَ.
تàê ïًàâèëüيî ïèٍàٍüٌے?
حà ٌàىîى نهëه, âàويî ٌëهنèٍü çà ïîًٍهلëهيèهى يàًٍèے, à يه ïًîٌٍî çàىهيےٍü ٌîëü. دàêهٍèًîâàييûه ïًîنَêٍû è ôàٌٍôَن ÷àٌٍî ٌîنهًوàٍ ٌêًûٍûه ٌîëè. حà÷يèٍه ٌ ÷ٍهيèے ‎ٍèêهٍîê! رîêًàٍèٍه ïîًٍهلëهيèه ïهًهًàلîٍàييûُ ïًîنَêٍîâ è َâهëè÷üٍه êîëè÷هٌٍâî ٌâهوèُ ôًَêٍîâ è îâîùهé â ًàِèîيه. حàïًèىهً, èٌٌëهنîâàيèے ïîêàçûâà‏ٍ, ÷ٍî ًٌهنèçهىيîىîًٌêàے نèهٍà ىîوهٍ ٌيèçèٍü ًèٌê مèïهًٍîيèè يà 30%.
تàê ïًهنîٍâًàٍèٍü مèïهًٍîيè‏?
ذهمَëےًيàے ôèçè÷هٌêàے àêٍèâيîٌٍü: سنهëےéٍه 150 ىèيٍَ â يهنهë‏ يà ôèçè÷هٌêèه َïًàويهيèے. فٍî ىîوهٍ لûٍü ïًîٌٍàے ïًîمَëêà èëè çàيےٍèے ٌïîًٍîى.
رلàëàيٌèًîâàييîه ïèٍàيèه: آêë‏÷àéٍه â ًàِèîي لîëüّه ôًَêٍîâ, îâîùهé è ِهëüيîçهًيîâûُ. خمًàيè÷üٍه ïîًٍهلëهيèه ٌàُàًà è يàٌûùهييûُ وèًîâ.
سïًàâëهيèه ًٌٍهٌٌîى: دîïًîلَéٍه ىهنèٍàِè‏, éîمَ èëè ïًîٌٍî ïًîâîنèٍه لîëüّه âًهىهيè يà ٌâهوهى âîçنَُه.
ذهمَëےًيûه ïًîâهًêè: خلےçàٍهëüيî èçىهًےéٍه نàâëهيèه êàê ىèيèىَى ًàç â مîن. فٍî ïîىîوهٍ âîâًهىے âûےâèٍü ïًîلëهىû.
بيٍهًàêٍèâيûé ‎ëهىهيٍ: âàّ îïûٍ
تàêèه َ âàٌ هٌٍü ٌîâهٍû ïî êîيًٍîë‏ àًٍهًèàëüيîمî نàâëهيèے? ؤهëèٍهٌü ٌâîèى îïûٍîى â êîىىهيٍàًèےُ! آîçىîويî, âàّ ٌîâهٍ ïîىîوهٍ êîىَ-ٍî هùه.
اàêë‏÷هيèه: âîçüىèٍه çنîًîâüه â ٌâîè ًَêè
أèïهًٍîيèے — ‎ٍî يه ïًèمîâîً. ايàے ïًàâنَ î ٌîٌٍîےيèè, âû ىîوهٍه ïًèيèىàٍü ىهًû نëے همî êîيًٍîëے è َëَ÷ّهيèے êà÷هٌٍâà وèçيè. ذàçâهي÷èâàے ىèôû, ىû ïîëَ÷àهى âîçىîويîٌٍü لîëهه îٌîçيàييî îٍيîٌèٍüٌے ê ٌâîهىَ çنîًîâü‏. حه çàلûâàéٍه, ÷ٍî âàّà وèçيü â âàّèُ ًَêàُ — يà÷يèٍه çàلîٍèٍüٌے î ٌâîهى ٌهًنِه َوه ٌهمîنيے!

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Elon Musk has been getting Trumpier. A direct line to Trump may be next
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Elon Musk has sought to accumulate political capital commensurate with his extravagant wealth. In the past year, Musk has publicly opined on global conflicts, met with numerous world leaders and US senators to discuss artificial intelligence and his space and satellite technologies. And he has courted senior Chinese officials on their home turf.

Now he is reportedly exploring what could be his next political project: Becoming an adviser to Donald Trump, the presumptive Republican nominee for president, according to a report from the Wall Street Journal.
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Musk has discussed advising Trump should he win the 2024 election, the Journal reported, citing unnamed sources. Musk called Trump directly via cellphone to explore a role that could potentially give Musk significant influence over US policies. It’s not clear based on the Journal’s reporting which party initiated conversations about the potential role.

The Trump campaign did not respond to CNN’s requests for comment; Musk also did not respond to the Wall Street Journal, but Brian Hughes, a Trump campaign spokesperson, told the outlet: “President Trump will be the only voice of what role an individual plays in his presidency.”

Musk pushed back on the Journal report in a post on X Thursday, saying: “There have not been any discussions of a role for me in a potential Trump Presidency.”

However, a potential role in a future Trump administration could expand upon the role that Musk played in the previous Trump administration, when he served on two business advisory councils before quitting them over Trump’s decision to pull out of the Paris climate agreement.

The privilege of whispering in Trump’s ear, should he win reelection, could give the billionaire – who is increasingly steeped in the rhetoric and imagery of the conservative culture wars – even more power on the global stage. Reporting that Musk and Trump’s relationship has improved comes after Musk’s politics have become more aligned with Trump’s.

Musk has made supporting right-wing causes — and extremism, in some situations — increasingly central to his identity. He has vocally opposed Covid-19 lockdowns and embraced anti-vaccine ideology. He has elevated conservative speech on X, the platform formerly known as Twitter that he purchased in 2022. And he has pushed racist conspiracy theories about immigration.

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Pons-Brooks recently captured the attention of astronomers after exhibiting intriguing behavior that caused the comet to have a horned appearance and soar through our solar system.
The comet has experienced a number of outbursts during the past eight months, causing it to eject gas and dust. While such releases are not uncommon in comets and a crescent or Pac-Man shape has been observed in other ones, it’s difficult to tell what is normal for Pons-Brooks.
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“I would say it’s somewhat unusual in the number of outbursts it’s been having,” Schleicher said. “On the other hand, it’s not like you have good records from the past to really let you know what is typical. And I suspect given the fairly large number of outbursts that have happened over the last eight months, that this is very clearly a usual occurrence for Pons-Brooks.”

Comets are chunks of dust, rock and ice, essentially frozen remnants from the formation of the solar system. They also contain frozen elements such as carbon dioxide and carbon monoxide.

Comets heat up and brighten as they approach the sun, and some of the frozen gases stored in comets don’t need to warm up much before they begin to turn into vapor, Schleicher said.